Higher Consciousness, Awakening, Superconsciousness, call it what you will. Yoga is the best place to start. The mind is too difficult to change and certainly the Spirit is the last thing to transform. So it is the body where we begin. Antonio’s wife took my yoga classes because she had chronic back pain. So far, nothing had helped her, except her pain killers. After only a few sessions, she arrived before class with tears in her eyes and a bouquet of flowers. She told me how

Heart disease is still the number one killer in the world. Why? Everything is energy and the element of fire, magic, love, excitement, is crucial for the healthy heart. A conscious vegan diet with living food instead of dead bacteria also helps but that's another story. What is my passion? What do I want to manifest into my life? If you need clues, one place I look, is in your 8th House of your astrology chart. The house of passion, life or death. Fear and death are the same,