Higher Consciousness, Awakening, Superconsciousness, call it what you will. Yoga is the best place to start. The mind is too difficult to change and certainly the Spirit is the last thing to transform. So it is the body where we begin. Antonio’s wife took my yoga classes because she had chronic back pain. So far, nothing had helped her, except her pain killers. After only a few sessions, she arrived before class with tears in her eyes and a bouquet of flowers. She told me how