Don't like the terrible alternatives out there? Same here! I was able to stall menopause till 54! Today at 56, love making is still awesome, I still have my energetic teenager body, relatively young looking skin, and no hot flashes! How do I do this? By helping my body to continue making it's own hormones! Yes, most doctors won't tell you this solution because they and the pharmaceutical companies aren't going to make any money off of you! This option is healthier because it'

Higher Consciousness, Awakening, Superconsciousness, call it what you will. Yoga is the best place to start. The mind is too difficult to change and certainly the Spirit is the last thing to transform. So it is the body where we begin. Antonio’s wife took my yoga classes because she had chronic back pain. So far, nothing had helped her, except her pain killers. After only a few sessions, she arrived before class with tears in her eyes and a bouquet of flowers. She told me how